Programs/Resources

Whether your goal is to lose weight, get stronger, feel better, or develop healthier eating habits, there is something for YOU.

Featured Programs

Better Me Fitness Challenge

Weight Loss In 30 Home System is a 4-week fitness challenge full of devotions, modifications, check-ins, beginner-friendly workouts with demonstrations, and more.

Let’s Start TODAY!

How To Lose Weight

Overcoming Addiction applies Biblical principles to overcoming addiction and my own personal weight loss journey.

Yes, I am a Personal Trainer. Yes, I gained weight and lost it because I chose LIFE!

Get it TODAY!

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Books coming soon……..

FREE Resources

Here are some FREEBIES to help you along on your journey to becoming a healthier and better you!

Get My Freebies